{"id":643,"date":"2024-02-09T09:25:47","date_gmt":"2024-02-09T08:25:47","guid":{"rendered":"https:\/\/smilefulness.es\/?page_id=643"},"modified":"2025-06-17T17:57:54","modified_gmt":"2025-06-17T15:57:54","slug":"inicio","status":"publish","type":"page","link":"https:\/\/smilefulness.es\/","title":{"rendered":"Inicio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"643\" class=\"elementor elementor-643\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc176d e-con-full e-flex e-con e-parent\" data-id=\"1cc176d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3b403 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1c3b403\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Entrena tu mente y dialoga con tus emociones<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa53143 e-flex e-con-boxed e-con e-parent\" data-id=\"fa53143\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-901150c elementor-widget elementor-widget-text-editor\" data-id=\"901150c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3><strong>Para, respira, sonr\u00ede. Vive el aqu\u00ed y el ahora. Cuanto mejor entrenado tengamos el foco de nuestra atenci\u00f3n, mejor entenderemos c\u00f3mo funciona nuestro mundo, nuestro cuerpo y nuestra mente, y mayor ser\u00e1 nuestra capacidad de adaptaci\u00f3n. El mindfulness es una herramienta y una t\u00e9cnica que requiere de esfuerzo y constancia para conseguir los resultados esperados a medio y largo plazo. Y por eso es mejor rodearte de profesionales especializados. Desde mi experiencia puedo ayudarte en el proceso. Y todo con una sonrisa.<\/strong><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f328f6a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f328f6a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/smilefulness.es\/?page_id=647\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SOBRE M\u00cd<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a198378 e-con-full e-flex e-con e-parent\" data-id=\"a198378\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-f27610e e-con-full e-flex e-con e-child\" data-id=\"f27610e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca86db3 e-con-full e-flex e-con e-child\" data-id=\"ca86db3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7007ce9 elementor-widget elementor-widget-text-editor\" data-id=\"7007ce9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Gracias a la atenci\u00f3n plena, cuerpo y mente se focalizan en el presente. <\/strong><\/p><p>Una extensa investigaci\u00f3n y evidencia cient\u00edfica ha refrendado su utilidad en la mejora de las capacidades cognitivas y la regulaci\u00f3n emocional. Mindfulness nos recuerda que, en el aqu\u00ed y ahora, podemos tener la opci\u00f3n de elegir de forma consciente c\u00f3mo relacionarnos con nosotros y nuestras circunstancias. La pr\u00e1ctica de Mindfulness reduce nuestra propia reactividad desactivando nuestro automatismo habitual y permitiendo manifestar respuestas en lugar de reacciones.<\/p><p>Tenemos disponibles cursos de formaci\u00f3n individual y grupal dise\u00f1ados para ti, pensando en tu salud.\u00a0Adem\u00e1s, hacemos formaciones personalizadas para empresas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9243025 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"9243025\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/smilefulness.es\/?page_id=645\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SERVICIOS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eebae74 e-flex e-con-boxed e-con e-parent\" data-id=\"eebae74\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa76ef elementor-widget elementor-widget-heading\" data-id=\"8fa76ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios de practicar mindfulness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f513163 e-flex e-con-boxed e-con e-parent\" data-id=\"f513163\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4137be9 e-con-full e-flex e-con e-child\" data-id=\"4137be9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0707076 elementor-widget elementor-widget-image\" data-id=\"0707076\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-01.svg\" title=\"iconos-01\" alt=\"iconos-01\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9182804 elementor-widget elementor-widget-text-editor\" data-id=\"9182804\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Reduce sufrimiento, \u0003estr\u00e9s y ansiedad<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22b6915 e-con-full e-flex e-con e-child\" data-id=\"22b6915\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b674e51 elementor-widget elementor-widget-image\" data-id=\"b674e51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-02.svg\" title=\"iconos-02\" alt=\"iconos-02\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c91a1eb elementor-widget elementor-widget-text-editor\" data-id=\"c91a1eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mejora la atenci\u00f3n plena\u0003y la concentraci\u00f3n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ceee4e6 e-con-full e-flex e-con e-child\" data-id=\"ceee4e6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c426b67 elementor-widget elementor-widget-image\" data-id=\"c426b67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-03.svg\" title=\"iconos-03\" alt=\"iconos-03\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abfc134 elementor-widget elementor-widget-text-editor\" data-id=\"abfc134\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ayuda a ser m\u00e1s feliz, compasivo y emp\u00e1tico<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b09e3fa e-con-full e-flex e-con e-child\" data-id=\"b09e3fa\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8787cff elementor-widget elementor-widget-image\" data-id=\"8787cff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-04.svg\" title=\"iconos-04\" alt=\"iconos-04\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0376fe6 elementor-widget elementor-widget-text-editor\" data-id=\"0376fe6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Potencia la escucha y comunicaci\u00f3n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2458850 e-flex e-con-boxed e-con e-parent\" data-id=\"2458850\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea9ccc8 e-con-full e-flex e-con e-child\" data-id=\"ea9ccc8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f41afaa elementor-widget elementor-widget-image\" data-id=\"f41afaa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-05.svg\" title=\"iconos-05\" alt=\"iconos-05\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9e904 elementor-widget elementor-widget-text-editor\" data-id=\"3a9e904\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Desarrolla la flexibilidad ante el cambio<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65049d5 e-con-full e-flex e-con e-child\" data-id=\"65049d5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73b13a5 elementor-widget elementor-widget-image\" data-id=\"73b13a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-06.svg\" title=\"iconos-06\" alt=\"iconos-06\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8956d13 elementor-widget elementor-widget-text-editor\" data-id=\"8956d13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mejora la gesti\u00f3n de la incertidumbre<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c11ea47 e-con-full e-flex e-con e-child\" data-id=\"c11ea47\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1c25df elementor-widget elementor-widget-image\" data-id=\"b1c25df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/iconos-07.svg\" title=\"iconos-07\" alt=\"iconos-07\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e50e452 elementor-widget elementor-widget-text-editor\" data-id=\"e50e452\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Potencia la imaginaci\u00f3n\u0003y la creatividad<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97e799c e-con-full e-flex e-con e-parent\" data-id=\"97e799c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-bcfbf65 e-con-full e-flex e-con e-child\" data-id=\"bcfbf65\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d397b elementor-widget elementor-widget-image\" data-id=\"b0d397b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"156\" src=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/ochosentidos.png\" class=\"attachment-large size-large wp-image-762\" alt=\"\" srcset=\"https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/ochosentidos.png 600w, https:\/\/smilefulness.es\/wp-content\/uploads\/2024\/02\/ochosentidos-300x78.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aaa67e elementor-widget elementor-widget-text-editor\" data-id=\"4aaa67e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=color-morado><strong>Ocho Sentidos, un espacio para la calma\u00a0<\/strong><\/p>\n\nOcho sentidos es un coworking de bienestar en el centro de Zaragoza. Un lugar en el que sentirte en casa y practicar disciplinas como esta. Nuestras clases tienen lugar en una de sus salas, equipadas con todo lo necesario para las sesiones y meditaciones.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf30cc elementor-align-left elementor-widget elementor-widget-button\" data-id=\"fbf30cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/ochosentidos.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">DESC\u00daBRELO<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-073fc38 e-con-full e-flex e-con e-child\" data-id=\"073fc38\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5d99aa e-flex e-con-boxed e-con e-parent\" data-id=\"e5d99aa\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c4dd elementor-widget elementor-widget-heading\" data-id=\"c69c4dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LA OPINI\u00d3N DE MIS ALUMNOS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c40a91 e-flex e-con-boxed e-con e-parent\" data-id=\"1c40a91\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01be6a0 e-con-full e-flex e-con e-child\" data-id=\"01be6a0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-134bb18 elementor-widget elementor-widget-text-editor\" data-id=\"134bb18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u201cCon la pr\u00e1ctica estoy aprendiendo a identificar emociones y aceptarlas, atender a la respiraci\u00f3n cuando vienen pensamientos, sin enfadarme y sin juzgarme por ello. Cada paso que doy es un regalo que me hago a m\u00ed misma.\u201d<\/h6><p class=\"p1\">Bego\u00f1a<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aef6756 e-con-full e-flex e-con e-child\" data-id=\"aef6756\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7d697 elementor-widget elementor-widget-text-editor\" data-id=\"9e7d697\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u201cSmilefulness crea un espacio acogedor para la pr\u00e1ctica de Mindfulness con calidez y profesionalidad. Un gran espacio y una gran gu\u00eda, sin duda \u00e9ste es tu lugar para practicar tu atenci\u00f3n plena.\u201d<\/h6><p class=\"p1\">Gus<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6083639 e-con-full e-flex e-con e-child\" data-id=\"6083639\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b97362 elementor-widget elementor-widget-text-editor\" data-id=\"0b97362\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u201cCada minuto que inviertes en Maite es un minuto que inviertes en ti mismo. Excelente profesional, excelente y pac\u00edfica pr\u00e1ctica. 100% recomendado.\u201d<\/h6><p class=\"p1\">Dany<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-842e389 e-con-full e-flex e-con e-child\" data-id=\"842e389\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e661ed elementor-widget elementor-widget-text-editor\" data-id=\"0e661ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u201cMuy recomendable. Tanto el espacio como la profesora trasmiten paz y serenidad, pero realmente lo destacable es la efectividad de la profesional y lo r\u00e1pido que capt\u00f3 lo que necesitaba.\u201d<\/h6><p class=\"p1\">Marta<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entrena tu mente y dialoga con tus emociones Para, respira, sonr\u00ede. Vive el aqu\u00ed y el ahora. Cuanto mejor entrenado tengamos el foco de nuestra atenci\u00f3n, mejor entenderemos c\u00f3mo funciona nuestro mundo, nuestro cuerpo y nuestra mente, y mayor ser\u00e1 nuestra capacidad de adaptaci\u00f3n. El mindfulness es una herramienta y una t\u00e9cnica que requiere de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/pages\/643"}],"collection":[{"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smilefulness.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=643"}],"version-history":[{"count":118,"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/pages\/643\/revisions"}],"predecessor-version":[{"id":1336,"href":"https:\/\/smilefulness.es\/index.php?rest_route=\/wp\/v2\/pages\/643\/revisions\/1336"}],"wp:attachment":[{"href":"https:\/\/smilefulness.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}